Craniosacral Therapy ( CST ) is “The healing power of a Gentle Touch.” With a light touch approach, CST assesses and releases tensions in the body to relieve pain and dysfunction to improve whole body health and performance. Physical injury and emotional trauma create restrictions and barriers in the facial tissues which impede the flow of fluids that protect the brain and spinal cord. The craniosacral system extends from the skull or the cranium down to the sacrum. This Light touch therapy assesses and releases tensions to allow the whole body to relax and self-correct. Research into this newer body system continues to inform and open the way to optimize healing through a gentle touch, focused attention and compassion. Craniosacral therapy bridges our physical and energy body. It improves the flow of fluids and energy, in relationship to bony attachments and fascia within the body. Few body structures have more influence over your health and wellbeing than the central nervous system. And few body systems have more impact on your central nervous system than the Craniosacral system, the soft tissues and fluid that protect your brain and spinal cord. Craniosacral Therapy improves your body’s ability to take care of you. It helps relieve a full spectrum of pain, illness and dysfunction, including:
Call today to schedule your Craniosacral Therapy session.